It gives us great pleasure to present this edition of "Introduction to Physical Education" for class XII. This book has been strictly revised according to the latest syllabus prescribed by the CBSE. The book has been divided into two parts-Part A: Theory and Part B: Practical. The theory part consists of twelve chapters, with some new topics such as Yoga and Lifestyle, Physical Education and sports for differently-abled, kinesiology, aerodynamic principles, circuit training and high altitude training. These topics have been dealt with in fetail as per the requirement of the syllabus. Wherever possible figures have been given for making the text comprehensible.
The practical part covers topics such as Barrow 3 Item Test, procedure, benefits and contraindications of Asanas and senior Citizen Fitness Test and will be of great help in preparation of practical test and viva-voce examinations.
ISBN number : 978-81-7739-525-9
Avichal Publishing Company
Price: INR 220
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No description available for V.D. Sharma
Virendra Singh: M.A., M.P.Ed. NIS (Athletics), HOD Sports Sciences Delhi Public School, Raj Nagar, Ghaziabad (U.P.)